The Resilient Living Podcast

Spirit, Soul & Body - Our Rhythm in our Resilience

June 14, 2022 Terrilyn Minnifield Episode 23
The Resilient Living Podcast
Spirit, Soul & Body - Our Rhythm in our Resilience
Show Notes

Happy to have my favorite person here on Earth join me for a fun conversation. My husband is my best friend and one of the smartest people that I know. We have established a "rhythm" of life rather than trying to balance it all. We focus on how we are made. We have a Spirit, live in a Body and Feed our Soul that houses our intellect, imagination and feelings. 


Body:

Martial Arts expands you physically, spiritually and emotionally. Tang Soo Do makes you better in all areas of your life. It causes you to carry yourself in a confident way and the results of the discipline that was created, There is something that you can tap into that makes you feel more alive and stretches you beyond the ability of what you have attempted. For Phreddie, it's Tang Soo Do... you should find what moves you.

Soul:

We value the memories that we create. We have been intentional with making memories. Memories take you back to moments that allow you to overcome or deal with challenges outside of your control. We treasure the time that we are in. Memories make moments matter. We feed our imagination, feelings and intellect with the memories that we make. 

Spirit:

A real relationship that fulfills you. You can't allow what has hurt you become your identity. Ask God to show himself to you. You have to see a perfect God even when you are dealing with imperfect people. Spend quality time with God and try out His word. 


This show is about you - the listener and how you perceive the experiences you have. I am excited for you to get involved and share your story.


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Phreddie- @phitphreddie.

Books mentioned: Pigs in the Parlor, by Frank and Ida Hammond & This Present Darkness, by Frank E Peretti